PODCAST
76. We’re Doing Hot Girl Sh*t Again. 5 “Hot Girl” Shortcuts to Look & Feel Hotter by Friday!
We’re all slowly coming out of quarantine and beginning to rejoin society. Time to take off the tie dye sweats and start doing hot girl shit again! Sarah is going solo this week and sharing her “hot girl protocol” which is really just a few ways to feel/ look hotter in a PINCH.
Some Hot Girl Hacks mentioned:
75. Activating your Chakras, Raising your Vibe and Tapping into your Higher Self with Amber-Lee Lyons!
Don’t get your Chakras in a bunch! Today we’re taking a Chakra 101 crash course with the Founder and CEO of The Chakra Girl Co, Amber Lee Lyons! She teaches women all over the world how to align their chakras, increase their magnetism and learn to attract the things they want. Want to elevate your life, tap into your higher self and just feel better faster after a hangover, one night stand, or late night Taco Bell sesh? Let the Chakra work begin!
74. Average Expectations & Lessons in Lowering the Bar with Southern Charm’s Shep Rose
Southern Charm’s resident big kid, Shep Rose is in the hot seat this week! Shep’s new book “Average Expectations: Lessons in Lowering the Bar” hits shelves this month and we talk about how his book came to be, life before and after Southern Charm, relationships, regrets, wealth, therapy, lil Craig, and so much more!
73. Break the ‘Good Girl’ Myth! Dismantle Outdated Rules and Unleash your MF Power with Majo Molfino
We’ve been brought up to be “good girls” but is following the rules holding us back? Author Majo Molfino dives into all the rules we’ve unconsciously been taught as little girls and how they manifest into our lives as women.Today, we’re going to break down some of these programs (or “good girl myths” as Majo likes to put it) and discuss how to break free from the invisible cages we put ourselves in so...
72. WTF is Happening to my Body?! Pregnancy in a Pandemic with Cameron Rodgers
It’s the good, the bad, and the gassy. Certified Health Coach, Podcast Host, and Lifestyle + Food blogger Cameron Rogers (AKA the Freckled Foodie) is on the podcast today to talk about all things pregnancy! We chat about the weird side effects no one prepares you for, the “pregnancy police” on social media, anxiety treatments, not feeling connected to your baby, and just general things they don’t teach you about in health class. Who knew bringing a kid into this world would be such a #BigKidProblem