107. Mental Health & Pregnancy; Perinatal Depression Signs, Symptoms & How to Cope!

Sarah is in her THIRD trimester and opens up about experiencing some depression symptoms earlier in pregnancy. What she didn't know? It's way more common than she thought. This week, Psychotherapist and owner of HLW Therapy, Hilary Weinstein, joins the pod to give us more info on Prenatal and Postpartum Depression, why so many of us have never heard of it, and answer a ton of questions because the more we know, the quicker we can destigmatize it.

 

Want more from our guest?

Hilary Weinstein

  • Instagram: @HLWtherapy
  • Website: https://www.hlwtherapy.com/

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