Listen to this episode HERE!
The world feels like it's been flipped upside down the last few weeks. We all feel it.
Friend of the show Dr. Paige Bourassa joins us this week and we’ll talk about Coronavirus and more specifically, how to deal with the stress, anxiety and all the uncertainty around this difficult time. We’ll also talk immunity support, physical and mental health AND about how to stay sane while we’re all in quarantine. Whether you’re alone and battling isolation...
Listen to the episode HERE!
It is a brand new year and a brand new DECADE and in today’s episode we are learning how to let go of old, dusty energy and bring in those GOOD VIBES for 2020.
To start the new decade on the right foot, Energy Healer Millana Snow is going to walk us through some tools YOU can use wherever you are to shift your energy and up level your life! We’ll talk about manifesting, setting intentions and...
Listen to the LAST episode of 2019 here!
It’s the final episode of 2019!
Many of you wrote in questions for this “Ask me anything” episode and I rapid fire through ‘em! We cover love, money, career, relationships, how I got this podcast started, biggest regrets, worst dates and lots of other fun stories and advice from yours truly.
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I mentioned it in the show, but watch my FAVORITE Ted Talk of all time HERE
All Couples Fight: Fighting Styles, Keeping it clean, Marriage and Dating Advice for the Modern Relationship
Listen to the Fighting in Relationship Episode HERE!
When you spend enough time with a person, disagreements and fights are inevitable! But HOW you fight with your significant other can really make or break your relationship.
On our roundtable this week we have on a REAL Life married couple who knows a thing or two about relationship fights – Adam and Danielle of the Marriage and Martini’s Podcast. These two have basically turned their fights into a hit podcast and we talk about fighting styles, how kids marriage and other milestones can...
How to Survive a Toxic Workplace, Office Bullying, and dealing with Co-workers, Bad Bosses and other people you can’t stand
Listen to the Episode HERE!
Have you ever worked in a toxic environment? I connect with female entrepreneur and a former coworker of mine, Nina Ojeda, to tell the tale of the worst place we ever worked, what makes a workplace “toxic”, how to deal AND how to make your escape!
THEN Lifestyle and Leadership Coach Donald Jenkins walks us through a Temperament exercise to uncover what makes us tick and how to deal with other temperaments and personalities you may find around your office.
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