PODCAST

Get your Money Honey! Navigating Pay Cuts, Government CHECK$ and Financial Uncertainty in 2020 with @MrsDowJones

Listen on Apple Podcast Here!

Right now, I know one of the biggest BIGKIDPROBLEMS everyone has on their mind is their personal finances. We’ve never seen an economic shutdown at this level before and I think it’s safe to say we’re all a little nervous about how this is all going to shake out. Whether you are one of the millions of people who lost their jobs because of this pandemic, or maybe you're trying to keep your business afloat or maybe you’re nervous...


Hair up. Bra’s off. Learning to Let it all Go in Quarantine

Listen to the episode on Apple Podcasts HERE

In an experiment in “Letting Go” this week, we’re having some fun and ditching the normal BKP format in exchange for a truly candid/ridiculous episode guaranteed to make you chuckle.  Friend of the Show (and my quarantine buddy) Dr. Paige Bourassa joins the pod and things quickly go off the rails as we talk about Life, Dating, Mistakes, Anal, Vegans and so much more.


Love & Sex in Quarantine with Sexologist Michelle Hope!

Listen to the Episode on Apple Podcasts HERE

We’re talkin’ bout sex baby!  That’s right we’re talking about Love & Sex in Quarantine with our expert of the week, Sexologist Michelle Hope! None of us have ever gone through a Pandemic before, and it may have had a variety of effects on our Sex lives. Michelle is going to talk to us about what’s normal, why so many of us are NOT in the mood, how to get on the same page with your partner, and...


The Depression Episode, Warning Signs, Managing Emotions & Supporting your People w/Annabelle DeSisto & Dr. Daryl Appleton

Listen on Apple Podcasts HERE 

Shits getting real this week as we dive into the super fun, super light hearted topic of Depression! First up, I have a very candid convo with hilarious comedy writer and host of The Adderall and Compliments Podcast, Annabelle Desisto. We talk about dealing with depression on a day to day basis, meds, Lisa Frank, childhood trauma and when edibles go wrong. THEN Psychotherapist Dr. Daryl Appleton joins the show (54:45) to teach us about the different types of depression...


Clear your Brain Fog, Boost Productivity & Live a “Genius Life” with NY Times Bestseller Max Lugavere

Listen on Apple Podcasts HERE

Ever feel a little slow or like your brain just won’t turn on? New York Times Bestselling Author Max Lugavere joins the show to talk all about ways to optimize your brain and body! After his mom was diagnosed with a rare form of dementia, Max went on a fact finding mission to figure out what lifestyle/ food choices can help OR hurt the brain in the long term AND in the here and now. The information he discovered...